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This is Ricky Garard, professional CrossFit Athlete, enjoying Red Light Therapy and Cryotherapy during the 2022 Crossfit Games in Madison, WI.  Ricky placed third and took the bronze medal home. 

When’s the last time you were standing in an air conditioned room with sweat dripping down your skin? Have you ever had to throw away your favorite shirt because the pit stains just won’t wash out?  You're not alone. Millions of people suffer from hyperhidrosis, which is excessive sweating. This condition can cause individuals to feel...

How to Use EMSCULPT to Build Your Ideal Body

We all have times when we want to achieve a certain body shape, but it's too late to start working out and wait for results. Maybe you're looking for that summer body, planning a beach vacation, or you've just been struggling to get results for a while. If you're trying to figure out how to build your...

Sometimes the struggle to lose weight can be overwhelming, particularly if you've tried diets and they didn't work or didn't last. But, in the same way that weight isn't gained all at once, it can't be lost all at once. There are several simple things you can do to lose weight and improve your overall health, that don't involve going on a diet or...

This year the SAVINGS have arrived early. Take advantage of these great Black Friday WEEK Deals that are valid from 11.20.20 through 11.27.20.

We usually think of acne as a problem for teenagers and as teens, we look forward to growing out of it. But for some people, acne can persist even into middle age. And for still others, they can develop an acne problem in their 30s, 40s, and 50s, even if they didn't have acne as a teen. Frustratingly, many of the treatments that are successful in...

All too often, we adopt a skin care routine in our 20s that we enjoy and seems to work well, and then forget about it for decades. But our skin changes over time, and what kept your skin healthy and fresh in the past may not be the best thing for your skin now.

When thinking about skin care, we tend to think and talk about our skin care routine and our skin care products. But there are little everyday changes you can make in the rest of your life that will improve the look, feel, and health of your skin, without taking a lot of effort.

Believe it or not, the keys to a healthy, youthful, glowing skin may be in your kitchen right now. Diet and nutrients have been found to play an important role in maintaining a radiant complexion, so you can actually nourish your skin while nourishing your body.

Skin aging is a normal part of life, and the inevitable result of living into adulthood. But most of us want to preserve our healthy skin and youthful appearance for as long as possible, so it's important to know the factors that cause skin damage over time, and how to counteract them.