Blog

FDA Removes Black Box Warning for Female Hormone Replacement Therapy: What It Means for Women’s Health and the Future of HRT

You can’t control getting older, but you can control how you age.

Start now, and you’ll thank yourself when everyone else is just starting in January.

You deserve more than a number on a page.You deserve answers that move you forward.

For years, the number on the scale has been treated like a verdict. Good day or bad day—decided by a single digit. But weight alone can’t tell you if you’re healthier, stronger, or more resilient. At Carbon World Health (CWH), we challenge you to trade that outdated mindset for a smarter one: measure body composition, not just weight.

Classrooms are buzzing, offices are fuller, and planes are packed. Exposure goes up just as sleep and routine often slip. Yes—prioritizing sleep, protein, hydration, and handwashing still matter. But if you want to go beyond the basics during high-exposure months, Immune IV therapy can be a timely assist for hydration and targeted nutrients your...

If you’ve ever been told your cholesterol is “fine” but you still don’t feel like yourself, it’s time for comprehensive lab testing. At Carbon World Health in Madison and Sun Prairie, we go beyond a basic panel to measure what truly drives risk and performance—ApoB, Lp(a), metabolic markers, and complete hormone panels—so your plan is precise, not...

When most people think of health resets, they think of January. New Year, new me. But here’s the truth no one talks about:

High-performance athletes have been using cryotherapy for years, to reduce pain and inflammation, and speed recovery after strenuous exercise. As cryosaunas have become more widely available in the United States, more and more people are making cyrotherapy part of their regular fitness routine, and enjoying how it eases post-workout soreness...

As we age, the body naturally reduces production of hormones in both men and women. Hormone production peaks in our 20s and declines gradually over time. By the time we are in our 40s, these reduced hormone levels are linked with a variety of negative health effects, including increased risk for serious health problems like cardiovascular disease...