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Are you an athlete who struggles to reach their fitness goals? Or maybe a mom trying to fit exercise into your already busy schedule? If so, it might be time to take a look at what is keeping you from your goals. As more and more people are looking for effective ways of getting in shape and meeting their physical health goals, having a personal...

Are you looking for a way to reduce those pesky frown lines and wrinkles? If so, you’re not alone! Millions of people are unhappy with signs of aging on their face, but there is a revolutionary new product that can help. 

If you've been struggling to break through a plateau or stay on track with your fitness and health, it's time to try something new. Here is a comprehensive and seamless program to help you start on your journey or get you back on track.

Platelet rich plasma (PRP) is a beauty treatment that is growing in popularity. In fact, PRP facelift reviews have been received from high profile actors and celebrities such as Kim Kardashian. The PRP facial uses growth factors from your blood platelets at high concentration to restore a youthful glow to your skin. Through stimulation of your...

Say Goodbye to Tired Eyes

Are your eyes looking a little tired? You're not alone - most of us could use a little help in looking alert. Aging, lack of sleep, or even a medical condition called Ptosis can contribute to droopy eyelids. Most people don't know that there's a quick and easy way to lift your eyes without surgery or expensive creams!...

Use Red Light Therapy to Fight Seasonal Affective Disorder

Winter is a tough time for a lot of people. It can be hard to get outside, and when we go to the office before the sun comes up and leaves after it sets, it’s even harder to get sunlight. The winter blues get the best of us, and most days we don't even want to get out of bed. If you are...

Vitamin Drips Will Help Get You Through the Holidays

The holidays are a time for celebration, but they often end in overindulgence or sickness. From having drinks and snacks at more Christmas parties than you can count on one hand to not wearing enough layers while braving the cold, the season takes a large toll on our bodies. This year, take...

Leaves are starting to fall, temperatures are dropping, and people are lining up for their Pumpkin Spice Lattes and IPL treatment.

This is Ricky Garard, professional CrossFit Athlete, enjoying Red Light Therapy and Cryotherapy during the 2022 Crossfit Games in Madison, WI.  Ricky placed third and took the bronze medal home.