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We most often hear about cryotherapy being used to boost performance for elite athletes like Christiano Ronaldo and Von Miller. High performance athletes use whole-body cryotherapy to speed recovery and reduce injuries, the same way American athletic teams like the Boston Red Sox and the Dallas Cowboys have been using ice baths for decades.

Most people associate intravenous drips with hospitals, and for good reason. IV therapy is a crucial medical treatment, delivering hydration and medication directly into the blood stream. Because these liquids bypass the digestive system, they become immediately available and effective for the whole body. In recent years, IV therapy has spread...

Cryotherapy is the body’s exposure to subzero temperatures used to promote a natural anti-inflammatory response, release endorphins, reduce pain and spasms, boost cellular survival, and promote overall health. Cryotherapy is not a medical procedure, but a non-invasive alternative for individuals seeking a faster recovery and improved health. We...

Cryotherapy is steadily increasing in popularity in America, and it's becoming a feature of state-of-the-art spas and fitness facilities. With the growing buzz, several myths and inconsistencies have started to pop up, so here is the truth about some common myths about cryotherapy:

If you are new to the term cryotherapy and wondering what it is, it's important to remember that humans have been using cold temperatures to treat a variety of conditions for centuries.