340 South Whitney Way, Suite 100, Madison, WI 53705

Carbon World Health offers a physician supervised and scientifically-designed program that consistently delivers results that are electronically tracked, measured, and proven. Our facility is unlike any other – we offer an up-scale training environment filled with the most advanced equipment and technological tools in the industry. Our fitness professionals are up-beat, diverse, and highly educated.


Whether you are on your first fitness journey or your fifteenth, join the Carbon World Health community and become a member who is on the cutting edge of health and fitness. Let our fitness professionals assist you on your journey to a “healthy lifestyle” while monitoring your progress and showing you your true potential.

Sign-up now for a FREE complimentary fitness evaluation and a full body composition analysis. Discover for yourself what our program can do for you and your goals!

COMPLIMENTARY CONSULTATION Scroll arrow pointing down | Carbon World Health Fitness and Spa in Madison, WI

Cxt Explained.

    the test

    Carbon Exercise Testing (CXT) is physician supervised test devised to assess a member’s level of fitness and health. Based on their results, each member is awarded a color-coded wristband. Each test helps our fitness professionals identify a member’s strengths and weaknesses in order to set on-going individual fitness and health goals.

    Using six-specific testing modalities, we assess a member’s:

    • Flexibility
    • Balance
    • Agility
    • Muscular Strength
    • Muscular Endurance
    • Cardiovascular Endurance

    the banding

    Drawing from the martial arts world, we’ve devised a color-coded wristband ranking system as a visible, fun, and effective way of tracking a member’s progress through our functional fitness program.

    The meaning behind each band

    White signifies a birth, or beginning, of a seed. A white band member is a beginner, who has taken the first step to improve his/her life. The white band is the beginning of their life's cycle, and represents the seed as it lies beneath the snow in the winter.


    Yellow signifies the first beams of sunlight, which shines upon the seed giving it new strength to continue on their journey to a healthy life.


    Orange represents the growing power of the sun as it warms the earth to prepare for new growth in the spring. At this point, the member is starting to feel his/her body and mind open and develop.


    Blue signifies the blue sky as the plant continues to grow towards it. The member is now moving up higher in rank with an increased knowledge of their strengths and weaknesses. The light feeds the plant so it can continue to grow.


    Red signifies the red-hot heat of the Sun as the plant continues growing toward it. The member is now beginning to help others advance to their next level through encouragement and teaching.


    Black signifies the darkness beyond the Sun. As black band member, he/she now seeks the never-ending process of self-growth, knowledge, and fitness level.

    athlete sponsorship information

    At Carbon World Health, we are committed to sponsoring athletes who embody the entire athletic experience—training, competing, and community involvement—and want to share it with others. Therefore, we have created TEAM CARBON WORLD HEALTH.

    Beyond their athletic prowess, TEAM CARBON WORLD HEALTH athletes represent the values of our company. They are approachable, humble and consistently seeking to improve themselves in-and-out of the arena of sports. Our athletes are ambassadors for their sports, active in their communities, and lead by example.

    TEAM CARBON WORLD HEALTH tends to see very little turnover each year, so we're only able to offer sponsorship to a small number of new athletes each year. If you are a competitive athlete and feel you have what it takes to become part of TEAM CARBON WORLD HEALTH, send us your resume and letter of interest at info@carbonworldhealth.com.